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Maitiro ekugadzira tauro rekuputira mushure mekugeza

Wakambobuda mushower uye uchida kuramba uchigadzirira pasina kupfeka nekukurumidza?Zvakanaka, kugadzira tauro rekuputira kunokubvumira kuti uite izvozvo chaizvo.Tauro rekuputira rinokupa rusununguko rwekuita mamwe mabasa uchizviomesa uye uchigara wakavharwa.Kugadzira tauro kuputira kuri nyore;chinongoda tauro uye dzidzira kubata tauro racho zvakasimba kurwisa muviri wako.

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1. Pukuta iwe pachako.Mushure mekugeza, pukuta nzvimbo dzakanyorova dzemuviri wako netauro uye wozviomesa nekukurumidza.Idzi nzvimbo dzinosanganisira, asi hadzina kuganhurirwa kune, bvudzi, torso, uye maoko.Iwe unoda kuve wakaoma zvine mwero usati waputira muviri wako netauro kuti iwe ugone kushingaira uye kufamba-famba pasina mvura inosvika kwese kwese.

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2. Sarudza tauro rako.Shandisa tauro rekugezesa rakakura zvakakwana kuvhara uye kuputira muviri wako.Tauro resaizi rakajairwa rinofanirwa kukwana vanhu vazhinji, asi kune vanhu vakuru ungangoda kufunga tauro hombe kana tauro remahombekombe.Vakadzi vangangoda kushandisa tauro refu zvakakwana kuvhara kubva kumusoro kwechipfuva kusvika kuzasi kwemuviri wavo.pakati pezvidya zvavo.Varume vangasarudza kushandisa tauro refu zvakakwana kuvhara nzvimbo kubva muchiuno kusvika kumabvi.

 

3. Isa matauro.Bata tauro wakachinjika uye ubate makona epamusoro nemaoko ako ekuruboshwe nekurudyi.Isa tauro kumashure kwako uye uiputire kumusana wako.Migumo yetauro inofanira kunge iri pamberi pako, ukuwo chikamu chepakati chetauro chakatsikirirwa kumusana kwako.Vakadzi vanofanira kuisa tauro kumusoro kumusana wavo, saka kumucheto kwepamusoro kwakachinjika kwetauro kunenge kuri muhapwa.Varume vanofanira kuisa tauro pasi pachiuno chavo, saka kumucheto kwepamusoro kwetauro kwakachinjika kuri pamusoro pehapwa dzavo uye mahudyu avo.

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4. Putira tauro pamuviri wako.Uchishandisa ruoko rwako rworuboshwe kana rworudyi (hazvina basa kuti unoshandisa ruoko rwupi), pfuudza imwe kona yetauro kumberi kwemuviri wako kune rumwe rutivi.Semuenzaniso, dhonza kona yekuruboshwe yetauro kubva kumberi kwemuviri wako kuenda kurudyi.Ita shuwa kuti tauro rakadhonzwa zvakasimba pamuviri wako.Shandisa maoko ako kubata kona iyi panzvimbo.Zvino, apo ruoko rwako rwakabata kona yekutanga yetauro, hunza imwe kona yetauro kubva kumberi kwemuviri wako kuenda kune rimwe divi.Kune vakadzi, kuputira uku kunogara pachipfuva chako, pamusoro pemazamu ako, uye kuenderana nemuviri wako.Kune varume, kuputira uku kunoenda nepakati pechiuno chako, kunoenderana nechiuno chako.

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5. Chengetedza tauro kuputira.Mushure mekufambisa makona ese ari maviri kune rimwe divi remuviri, isa kona yechipiri mumucheto wepamusoro wakachinjika wekuputira tauro kuitira kuti kona ive pakati pemuviri netauro.Edza kuisa zvakakwana makona etauro mukati kuitira kuti tauro rive rakachengeteka.Iyo yakanyanya kusimba yepakutanga tauro package, iyo yakasimba iyo tauro pasuru ichave.Funga kumonyanisa kona yechipiri uye kuisa chikamu chakamonyoroka mumucheto wepamusoro wetauro.Ichi chikamu chakamonyoroka chinowedzera kuchengetedza tauro.Kana tauro rako richiramba richidonha, funga kushandisa pini yekuchengetedza kuti ubate kona imwe yetauro zvakasimba woibata panzvimbo.

Isu tinoita zvese zvekugezesa tauro uye muviri wraps.Kana uchifarira, ndapota inzwa wakasununguka kubvunza.


Nguva yekutumira: Jan-24-2024